Candlelight Yin Yoga with Amanda Rico

Candlelight Yin Yoga with Amanda Rico

Sunday February 24th, 2019 – 7pm to 8:30pm Candlelight Yin Yoga is a perfect way to end your day and your weekend. Yin is a slow and passive practice focused on lengthening the muscles surrounding the hips, pelvis, low back and shoulders. Supported seated and...
Meditative Discussion Learnings with Todd Allen

Meditative Discussion Learnings with Todd Allen

Saturday morning Meditation With Todd is back! Join us at ARC on Saturday mornings at 11:15 am – February 2nd, 9th and 16th for an hour of Meditation with Todd. $15 drop-in $40 full 3 -class session (February 2nd, 9th & 16th) Do Justly – Love Mercy –...
Earthing Yoga with Andrea Lithgow-Allen

Earthing Yoga with Andrea Lithgow-Allen

Saturday morning yoga with Andrea is back! Join us at ARC on Saturday mornings at 10am – February 2nd, 9th and 16th for an hour of yoga with Andrea. $15 drop-in $40 full 3 -class session (February 2nd, 9th & 16th) A series of three practices to calm, clear...
Shalom Retreat – April 4th to 7th, 2019

Shalom Retreat – April 4th to 7th, 2019

Join Beth Lewis and Kim Mossbrook for The Shalom Retreat at Abbey Retreat Centre. Collectively, the past few years have created a lot of fear, anger, and pain. The suffering has taken a toll on our hearts, minds, and souls. Our instinct is to find solitude, and to...
SNOWGA

SNOWGA

Snowga, snowshoeing and yoga together at last! Spend an hour exploring the beautiful trails at Abbey Gardens with a dynamic guide. Your snowshoe trek ends at the serene and peaceful Abbey Retreat Centre (ARC) where you will unroll your mat indoors for more stress...
Surrender and Receive – Restorative Workshop

Surrender and Receive – Restorative Workshop

January 11, 2019 – 7pm to 9pm Sunday, January 13, 2019 at 10 AM – 12 PM Experience a deeply healing restorative yoga workshop with Ashley Albanese hosted by Amanda Rico Yoga. Passive supported long-held poses bring ease to the body and peace to the mind.  What...