News & events


Candlelight Yin Yoga with Amanda Rico

Sunday February 24th, 2019 - 7pm to 8:30pm Candlelight Yin Yoga is a perfect way to end your day and your weekend. Yin is a slow and passive practice focused on lengthening the muscles surrounding the hips, pelvis, low back and shoulders. Supported seated and supine...

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Earthing Yoga with Andrea Lithgow-Allen

Saturday morning yoga with Andrea is back! Join us at ARC on Saturday mornings at 10am - February 2nd, 9th and 16th for an hour of yoga with Andrea. $15 drop-in $40 full 3 -class session (February 2nd, 9th & 16th) A series of three practices to calm, clear and steady...

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Introducing Doug Norris

The Board of the Abbey Retreat Centre (ARC) is pleased to announce a new Executive Director (ED). We have chosen Doug Norris to lead our organization beginning March 2019. In order to ensure a smooth transition, he will also be working with our present ED Donna...

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We Invite you to learn more about the Abbey Retreat Centre

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