January 11, 2019 – 7pm to 9pm
Sunday, January 13, 2019 at 10 AM – 12 PM

Experience a deeply healing restorative yoga workshop with Ashley Albanese hosted by Amanda Rico Yoga. Passive supported long-held poses bring ease to the body and peace to the mind. 

What is your life vision? Do your path and practice align with that vision? This restorative workshop invites you to surrender with curiosity while seeking clarity about where you are and where you want to be.

Through passive twists and gentle heart openers, you are invited to truly be present with your body and breath. With the use of carefully selected DōTERRA essential oils, you will deepen your connection to your heart and open your mind. Gentle massage through this heart-centered practice will create a balance of mental forces and the emotional qualities of the heart. 

This workshop invites you to explore if your practice (Sadhana) is in alignment with your vision (Darshana).

Please email amandaricoyoga@gmail.com to confirm your space in the class. Pre-registration and payment are required to secure your spot. Space is limited.
$40 per person.

amandaricoyoga.com