Candlelight Yin Yoga with Amanda Rico

Candlelight Yin Yoga with Amanda Rico

Sunday February 24th, 2019 – 7pm to 8:30pm Candlelight Yin Yoga is a perfect way to end your day and your weekend. Yin is a slow and passive practice focused on lengthening the muscles surrounding the hips, pelvis, low back and shoulders. Supported seated and...
Meditative Discussion Learnings with Todd Allen

Meditative Discussion Learnings with Todd Allen

Saturday morning Meditation With Todd is back! Join us at ARC on Saturday mornings at 11:15 am – February 2nd, 9th and 16th for an hour of Meditation with Todd. $15 drop-in $40 full 3 -class session (February 2nd, 9th & 16th) Do Justly – Love Mercy –...