Canoe FM interview

Canoe FM interview January 23 – Mike Jaycock with Doug Norris and Judy Cole. (Click to hear the interview)
‘Snowga’ with Yours Outdoors

‘Snowga’ with Yours Outdoors

Yours Outdoors brings you Snowga, snowshoeing and yoga together at last! Spend an hour exploring the beautiful trails at Abbey Gardens connecting with nature in mindful ways.  Your snowshoe trek ends at the serene and peaceful Abbey Retreat Centre where you will...
21 Day Yoga Retreat with Lee Majewski

21 Day Yoga Retreat with Lee Majewski

I am very happy to say that I found a place in Ontario, the Abbey Retreat Centre near Haliburton, very much aligned with our goals, which has agreed to host us. As a result, we will run our first retreat in April 2020. For more information you can go...
Wellness Workshop, Angela McGreevy & Lisa Tolentino

Wellness Workshop, Angela McGreevy & Lisa Tolentino

Workshop #1: “Outsmart Your Sugar Habit”Date: January 28, 2020  Time: 7-9pm Description: This workshop will explore how sugar effects your mood, attention, productivity, behaviour, and sleep. You will learn tips for navigating the sugar-laden world we live in, as...
Arts-based cancer support retreat January 17-19

Arts-based cancer support retreat January 17-19

 Practices For Creating Meaning: Before – Threshold – After     This new retreat is being launched  Friday January 17 through to Sunday 19th, 2020.     Participants will be invited to use different creative processes...
Introducing Doug Norris

Introducing Doug Norris

The Board of the Abbey Retreat Centre (ARC) is pleased to announce a new Executive Director (ED). We have chosen Doug Norris to lead our organization beginning March 2019. In order to ensure a smooth transition, he will also be working with our present ED Donna...