June 11 – 12, 2021
Light in the Pandemic: Navigating Grief & Loss
If you are living with a cancer diagnosis and are interested in a ‘set apart’ time where you can relax, be yourself, and learn some practical ways to reduce stress and anxiety, as well as enhance your overall sense of wellbeing, we invite you to join us June 11 and 12 for our online retreat. We will explore “Light in the Pandemic: Navigating Grief and Loss” through guided activities such as: expressive arts, restorative yoga, conversation, and community building.
Grief and loss are difficult emotions that can disorient us during a cancer journey. They are made even harder with the current pandemic and the isolation it brings. Our retreat offers a space to breathe deeply, rest a little, and explore practices that can help us find our bearings again.
The retreat is offered at no cost. Retreat runs Friday, June 11 @ 4pm – 5:30 pm & Saturday, June 12 @ 10am – 3:30 pm
Register below or email barb@abbeyretreatcentre