Online Programs
Our online programs are designed as a way to keep us connected and to offer support, encouragement and resources that nurture body, mind and soul.
A cancer diagnosis may change the trajectory of our lives. The story we may have planned to describe our lives with needs reshaping; perhaps grief and loss need acknowledging.
This innovative program 4-week program provides opportunities to work deeply with questions of identity and the current now.
Through live, 8 online gatherings, video segments, and supporting materials, we will integrate the natural world, simple art-making, yoga, sound, and discussion circles as we travel through the chapters of our stories to chart a fresh course.
Simply come with an open heart and a playful spirit. Most of the materials you will need will be mailed to you.
This program is for those living with cancer, with the option for a supporting person to participate.
Re-Shaping Our Cancer Stories is offered to you without cost and is funded by the Ontario Trillium Foundation.
Please reach out with any questions to barb@abbeyretreatcentre.ca
Online Yoga Therapy
Relax and Restore
Sleep Support Yoga: https://ccnmicc.ca/programs-events
Gentle Yoga for Cancer Recovery
Yoga Nidra
To register or find out more email Miriam, our Yoga Therapist: miriam@practicewithmiriam.com
Monthly
Peer Support Group
Join us once a month for 1.5 hours over Zoom. To find out more or to sign up, email us at the link below.
Calendar
Past Retreat Sessions
Discussion groups, yoga and meditation, nutritional learning, creative expression, connection with nature, and rest time.
