**Please note that due to unforeseen circumstances, the yoga and meditation class previously scheduled for March 16th has been cancelled. We apologize for any inconvenience this may cause.**

10am to 12pm Yoga and Meditation Class with Andrea & Todd Allen.

Join us in a gentle Hatha-Yoga practice as we calm the body and mind and spirit through the conscious connection of our movement, thoughts and breath. Our yoga practice will prepare us for a short, guided meditation and discussion. 

All are welcome! With or without prior Yoga and/or mediation experience, this is an opportunity to connect and enjoy creating a calm and centred space together. 


For more information, please contact Andrea @ 705-341-6113 or ffyogadance@gmail.com

Todd @ 705-340-8359 or allen.toddm@gmail.com